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Kaj je
holesterol?

Tukaj smo, da
vam pomagamo razumeti

Holesterol
je pomemben
gradnik celic
v telesu

Healthy heart maintenance means thinking about your cholesterol If you care about heart health, good cholesterol levels are important
HDL-cholesterol is often considered to be the good cholesterol
LDL-cholesterol is often called bad cholesterol
Obstajata dve vrsti holesterola
Too much LDL-cholesterol can cause a build-up of fatty acids on the artery walls LDL-cholesterol is cholesterol carried by low-density lipoproteins LDL-cholesterol and HDL-cholesterol are often thought of as bad and good cholesterol respectively
Find answers to your questions of good and bad cholesterol here Find out what bad cholesterol means here
"Slab"
LDL-cholesterol in the arteries

Poznan tudi kot lipoprotein z nizko gostoto

LDL holesterol dostavlja holesterol v celice.

Preveč "slabega" holesterola lahko povzroči kopičenje maščobnih kislin na stenah arterij

HDL-cholesterol is cholesterol carried by high-density lipoproteins
Good cholesterol deserves a tick
Poznan tudi kot lipoprotein z visoko gostoto
HDL holesterol je "dober", saj vrača holesterol nazaj v jetra
"Dober"

Krivci za povišan holesterol so lahko izven vašega nadzora

Your normal cholesterol levels are likely to change as you get older Your normal cholesterol levels are likely to change with age Whether you are born male or female can affect your cholesterol levels Your gender at birth can have an impact on your normal cholesterol levels Family history is considered one of the causes of high cholesterol levels Family history can affect your normal cholesterol levels
Kot na primer starost
spol
ali družinska anamneza

Vendar ga lahko povzročajo tudi dejavniki, na katere lahko vplivate

Cupcakes are often considered to be one of the foods high in saturated fat Saturated fat foods to replace include baked desserts like cupcakes Cheese and other full fat dairy products are likely to be high saturated fat foods Full fat cheese is often high in saturated fat Saturated fat foods include hotdogs, and other meat products Foods high in saturated fat include hotdogs A balanced diet and healthy lifestyle can help towards a healthy weight on those scales A healthy weight an help maintain healthy cholesterol levels Cholesterol lowering tips are right at hand
Kot na primer vaša prehrana
Še posebej, če ta vsebuje veliko nasičenih maščob
In vaša telesna teža
You could start running to have a healthier lifestyle Start running as part of your journey towards a healthy lifestyle Salmon can be a good source of unsaturated fat Salmon and other oily fish are a good choice if you would like to eat more unsaturated fat foods Carrots and other fruit and vegetables are important for a balanced diet Vegetables like carrots are great additions to a healthy and balanced diet Oats and other grains are good sources of fibre Oats and other kinds of fibre are important for a healthy and balanced diet
Jejte zdravo hrano
In vaša telesna teža
Plant sterols are helpful substances added to Flora ProActiv foods The plant sterols added to Flora ProActiv products can help lower cholesterol
In jejte rastlinske sterole vsak dan
You can get the recommended amount of plant sterols a day from Flora ProActiv products
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Rastlinski steroli dokazano znižujejo holesterol* v telesu
Priporočeno količino
lahko pridobite z izdelkom Becel ProActiv*.
Plant sterols are added to Flora ProActiv products to help you lower cholesterol
Flora ProActiv products can provide the recommended amount of plant sterols to lower cholesterol Try the Flora ProActiv range of cholesterol-lowering foods and drinks Find out how to lower cholesterol levels with Flora ProActiv
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* Becel ProActiv vsebuje rastlinske sterole, ki klinično dokazano pomagajo zniževati raven holesterola v krvi. Povišan holesterol je dejavnik tveganja za razvoj koronarne bolezni srca. Za koronarno bolezen srca obstaja več dejavnikov tveganja, sprememba enega od teh dejavnikov ima lahko pozitiven učinek, kar pa ni nujno. 30 g Becel ProActiv dnevno učinkovito znižuje holesterol (za 7-10%, v 2-3 tednih) z rednim dnevnim vnosom 1,5-2,4 g rastlinskih sterolov kot del uravnotežene in raznolike prehrane, ki vključuje redno uživanje sadja in zelenjave, da se vzdržuje količina karotenoida.

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